FOOQU

I definitely would love to get me a Bowflex Series 7 Treadmill. I need to get back in shape before next summer, and I don’t tend to enjoy going to the gym. I like to workout in the privacy of my own home. I’ll put this item on my holiday wish list (I was trying to think of a way to say Christmas list without offending anybody. Holiday wish list is good right?) So I’ll put the Bowflex Series 7 Treadmill on my holiday wish list along with the Kindle - Amazon’s new wireless reading device.

About the Bowflex Series 7 Treadmill

The top-rated Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time. The programs include a wide range of options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to truly personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LCD computer display track your heart rate and metrics as you exercise.

I love that it also folds up for easy storage because I don’t have too much space in my two bedroom apartment.

Feature Detail:

• 3.0 continuous-duty horsepower motor
• Speed range is 0.5-11 miles per hour/0.8-17.7 kilometers per hour
• 0-12% incline range
• Quick incline and quick-speed keys offer easy access to desired settings
• Fifteen workout programs: Manual, cardio, running, fat burn, speed interval jogger, hill intervals, 5K run with 12 intervals, heart strength/recovery test, calorie goal, distance goal, fat burn heart rate calculation, cardio heart rate calculation, body mass index (BMI) test, two custom programs
• Grip and telemetric heart rate monitors help measure your fitness level
• Skylight backlit LCD computer display
• Product Dimensions: 83 by 35 by 55.25 inches/211 by 89 by 140 centimeters
• Folded Product Dimensions: 40.87 by 35 by 65.5 inches/104 by 89 by 166 centimeters
• Machine Weight: 298 pounds/135 kilograms
• Maximum User Weight: 300 pounds/136 kilograms
• Power Requirements: 120VAC 15A non-GFI grounded outlet
• Strike Zone deck cushioning provides soft landing and firm lift-off
• Two-ply belt
• Rollers measure 2.5 inches/6.4 centimeters
• Walking/running surface area measures 20 inches wide by 60 inches long/51 by 152 centimeters
• Built-in three-speed fan
• Two bottle/cup holders

Find out more or purchase the Bowflex Series 7 Treadmill